Applesauce4 apples, peeled, cored and sliced ½ cup water¼ cup sugar½ teaspoon cinnamon or ½ teaspoon nutmeg
Put the apples and water in a saucepan. Cover and bring to the boil. Boil over low heat, stirring occasionally, 20 minutes. Stir in sugar and cook until it dissolves. Add cinnamon or nutmeg. Serve warm or cold.
Courtesy of: www.low-cholesterol.food.com
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