Wanna Live Longer?
Find out how with this simple test!
According to a recent research study, it's been discovered that people who can get up from the floor without using their hands live longer. Researchers had more than 2,000 men and women aged 41-80 sit and then rise without help from the floor. They then followed the people until they died or for six years...whatever came first. They found those who couldn't get up without using their hands were much more likely to die in that period.
The researchers say the results show that maintaining high levels of body flexibility, muscle strength, power-to-body weight ratio and coordination is important to living longer.
Steve & Leeana tried this challenge to see which of them is going to live longer.....see the results below!