Even if you’re feeling completely overwhelmed, you can train your brain to bounce back! That’s according to Professor Judith Moskowitz from Northwestern University, who teaches […]

Even if you’re feeling completely overwhelmed, you can train your brain to bounce back! That’s according to Professor Judith Moskowitz from Northwestern University, who teaches […]
The next time you’re ready to give up and throw in the towel – remember these two words: “Five more.” That’s […]
We’ve all heard the advice: “Sleep on it.” Turns out — there’s real science behind that wisdom. A study of […]
Do you find yourself waking up at 3 a.m., night after night? If so, you’re not alone – and there’s a […]
You’ve heard the expression “Happy wife, happy life”…… Well, it’s true, AND it’s true for husbands, too! Research from UC Davis […]
If you want one simple thing that can improve your health as you get older, here it is: Walnuts. That’s it! […]
I’m about to share a hack that can REVERSE age-related cognitive issues by 10 years! Turn off your phone’s internet connection. […]
The immunity science behind hugging: Our family has developed this habit of never arriving or departing each other without a […]
Growing older is Better with a PET! That’s according to the latest research from the University of Michigan. They did […]