Intelligence

Easy way to keep your brain sharp! Write letters, write in a Journal, or take an online class. According to […]

No matter what challenge you’re facing – whether it’s balancing your budget or putting together an IKEA bookshelf – do […]

Do you need another reason to thoroughly clean the house, or tackle chores you’ve been putting off? It could boost […]

The number one “brain game” is officially: ping-pong! – also known as “table tennis!” That’s according to research from the Mayo […]

We need to make time for a little SILENCE every day! Because we now know it’s an excellent way to […]

If back pain is bothering you, go take a walk! According to the journal Clinical Rehabilitation, a 20-minute walk a […]

There’s a new treatment being prescribed for depression, anxiety – and even pain! It’s a “social prescription” – which can […]

Here’s a really easy way to improve your performance in ANY area of your life: Just tell yourself, out loud: […]

If you want to fall asleep, the experts say the solution is the same whether you’re 3 years old, or […]

It’s a pretty serious situation if you – or someone you love – has to be admitted to a hospital’s […]