If you want to stick to a budget and save money, both of those things can be accomplished with one […]
If you want to stick to a budget and save money, both of those things can be accomplished with one […]
According to the Journal of Veterinary Behavior, snuggling your dog can lead to a 166% reduction in anxiety! But we […]
Here’s good news if you’re thinking about your golden years…… Retirement can make you healthier! Researchers from the University of […]
Why are you so tired today? It could be from all the sugar you ate yesterday! Because, according to the […]
If you walk for exercise, try this trick to increase your pace: Walk and chew gum at the same time. […]
If you have nightmares about work, you’re not alone. According to a survey by Monster.com, 55% of us have work-related […]
Here are the top germ “hot spots” to avoid according to microbiologist Dr. Kelly Reynolds from the University of Arizona. […]
Right before your next big meal – take a brisk 5 minute walk.Because 5-minute micro-bursts of exercise can boost your […]
Do you worry that you – or someone you love – is at high risk for age-related cognitive decline, like […]
Here we go with the latest on speed-learning. The next time you need to watch a training video for work, […]