Meal Prep Monday

This Week's Recipe

Healthy Butternut Squash Soup

Healthy Butternut Squash Soup

Fake-out take-out like your favorite soup and sammy shop! You choose two and it’s just as quick to make yourself as it would be to order it – plus you get a whole week’s worth of soup to grab and go for a cozy lunch all week long. Stephanie from Sweet Savory and Steph helps you make a hearty and healthy comfort meal in 30 minutes! Listen to our full convo below to hear about the delicious sandwich to compliment this fall favorite soup. Get Steph’s full recipe for her Healthy Butternut Squash Soup HERE!

PHOTO: Sweet Savory and Steph

Past Recipes

About Stephanie

Hi! I am Stephanie, but you can call me Steph. I am a Long Island girl, born and raised. I am married and a mom of three young children, a boy and two girls all under the age of 5. I am busy, but in the best way possible!

Growing up, I was always into cooking shows and experimenting in the kitchen, but it wasn’t until recently, in 2017 when I started my health and wellness journey, that it become more than that. I have been able to combine my love for being in the kitchen with a newfound healthier lifestyle into one creative outlet, and for me, that’s a win-win.
Instagram @sweetsavoryandsteph