Get ready to reduce your stress!
Here are two quick things you can do to dial down your stress response. They come from clinical psychologist, Dr. Jenny Taitz. To start, try jumping in a pool! It can reduce your stress almost instantly! Because when we submerge ourselves in […] The post Get ready to reduce your stress! appeared first on John Tesh.
The Most Annoying Workplace Jargon
What goes through your mind when you hear workplace phrases like: “let’s circle back,” “get the ball rolling,” “on my radar,” or “let’s pivot”? Well, if you’re like most of today’s workers, you probably wish we could skip all that […] The post The Most Annoying Workplace Jargon appeared first on John Tesh.
Why Some People are Opting for Tiny Homes
With sky-high home prices – along with interest rates – tiny homes are making a comeback! That’s because the average cost of a tiny home is 87% cheaper than a standard home. And if you’re building one from the ground up, the […] The post Why Some People are Opting for Tiny Homes appeared first on John…
How to Reboot Your Brain and Focus on a New Goal
To reboot your brain, and focus on a new goal, wash your hands! The act of washing your hands can cleanse your brain of old ideas. Researchers at the University of Toronto discovered that hand washing – or even using hand […] The post How to Reboot Your Brain and Focus on a New Goal appeared…
Are you sick of the color gray?
Don’t shoot the messenger here if you’ve just finished painting your bedroom Thunder Gray or Silver Half-Dollar Gray, for example… But according to Leatrice Eiseman, executive director of the Pantone Color Institute, so-called “gray fatigue” is real! Which may not […] The post Are you sick of the color gray? appeared first on John Tesh.
Daily Life Hacks
About John Tesh
With 6 Emmy awards, 4 gold albums and an AP award for investigative journalism John Tesh has, for the past forty-five years, enjoyed international recognition as an award-winning journalist, composer, broadcaster, and concert pianist. His Intelligence For Your Life radio programs air on over 300 stations and reach 9 million people each week. John’s highly successful and varied career path also includes six years as a correspondent for CBS News, a ten-year run as anchor on Entertainment Tonight, a broadcast host and music composer for the Barcelona and Atlanta Olympic Games, induction into the National Radio Hall of Fame and the North Carolina Music Hall of Fame. John also owns the unique distinction of composing what critics have hailed as “the greatest sports theme in television history” (Roundball Rock) for NBC Sports basketball broadcasts. John’s 7 live television concerts, including the seminal “Live at Red Rocks,” have raised millions for Public Television. In 2020, John published his memoir, Relentless: Unleashing a Life of Purpose, Grit, and Faith. John and his wife, Connie Sellecca, their two children and three grandchildren, live in Los Angeles, California.