Believe that You Can and You Will Succeed
You’ve heard the old adage: You can’t teach an old dog new tricks. Meaning, the older we get, the tougher it is to learn new skills — whether it’s learning to ski, or learning a foreign language, for example. But […] The post Believe that You Can and You Will Succeed appeared first on John…
How to Train Ourselves to Eat Healthy Food
If you’re trying to eat better, and cut out fast food and unhealthy snacks, this will make it easier…… We can train ourselves to crave healthy foods. That’s according to nutrition scientist Dr. Susan Roberts from Tufts University. She says […] The post How to Train Ourselves to Eat Healthy Food appeared first on John…
The Benefits of Growing Up in the Countryside
Where did you grow up, the country or the city? Because that can have a real impact on your ability to navigate in unknown places. And long-term, it has an effect on your brain health! That’s according to a new […] The post The Benefits of Growing Up in the Countryside appeared first on John…
Do You Want to Make Some Changes and Shake Up Your Life?
Do you want to make some changes, and shake up your life? Like, losing weight, finding a new job, or jumping back into the dating pool. The best time to do it is when there’s a new beginning……Whether it’s the […] The post Do You Want to Make Some Changes and Shake Up Your Life?…
How to Increase Your Pace in Walking
If you walk for exercise, try this trick to increase your pace: Walk and chew gum at the same time. According to the Society for Neuroscience, it’ll help you walk faster! That’s because we tend to chew gum more quickly […] The post How to Increase Your Pace in Walking appeared first on John Tesh.
Why Nightmares About Work is Actually Good for Us
If you have nightmares about work, you’re not alone. According to a survey by Monster dot com, 55% of us have work-related nightmares. Dr. Robert Stickgold is the director of the Center for Sleep and Cognition at Harvard Medical School […] The post Why Nightmares About Work is Actually Good for Us appeared first on…
Daily Life Hacks
About John Tesh
With 6 Emmy awards, 4 gold albums and an AP award for investigative journalism John Tesh has, for the past forty-five years, enjoyed international recognition as an award-winning journalist, composer, broadcaster, and concert pianist. His Intelligence For Your Life radio programs air on over 300 stations and reach 9 million people each week. John’s highly successful and varied career path also includes six years as a correspondent for CBS News, a ten-year run as anchor on Entertainment Tonight, a broadcast host and music composer for the Barcelona and Atlanta Olympic Games, induction into the National Radio Hall of Fame and the North Carolina Music Hall of Fame. John also owns the unique distinction of composing what critics have hailed as “the greatest sports theme in television history” (Roundball Rock) for NBC Sports basketball broadcasts. John’s 7 live television concerts, including the seminal “Live at Red Rocks,” have raised millions for Public Television. In 2020, John published his memoir, Relentless: Unleashing a Life of Purpose, Grit, and Faith. John and his wife, Connie Sellecca, their two children and three grandchildren, live in Los Angeles, California.