How to Reduce Your Pet’s Anxiety
According to the Journal of Veterinary Behavior, snuggling your dog can lead to a 166% reduction in anxiety! But we […] ...
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What Can Retirement Do To Your Health?
Here’s good news if you’re thinking about your golden years…… Retirement can make you healthier! Researchers from the University of […] ...
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Why Sugary Treats Can Make You Feel Tired
Why are you so tired today? It could be from all the sugar you ate yesterday! Because, according to the […] ...
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How to Increase Your Walking Pace
If you walk for exercise, try this trick to increase your pace: Walk and chew gum at the same time. […] ...
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Why Nightmares About Work Are Actually Good for Us
If you have nightmares about work, you’re not alone. According to a survey by Monster.com, 55% of us have work-related […] ...
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Avoid the Dirtiest Spots in the Airport
Here are the top germ “hot spots” to avoid according to microbiologist Dr. Kelly Reynolds from the University of Arizona. […] ...
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Why Take a 5-Minute Walk Before a Big Meal
Right before your next big meal – take a brisk 5 minute walk.Because 5-minute micro-bursts of exercise can boost your […] ...
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Early Signs of Alzheimer’s You Should Watch Out For
Do you worry that you – or someone you love – is at high risk for age-related cognitive decline, like […] ...
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How To Learn Anything At Double-Speed!
Here we go with the latest on speed-learning. The next time you need to watch a training video for work, […] ...
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What to Do If Your Day Started Badly?
If your morning gets off to a rough start, or you experience a setback during the day, do you find […] ...
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How ‘Keystone Habits’ can Transform your Life
How ‘Keystone Habits’ can Transform your Life Remember when your mom told you to make your bed before you went […] ...
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The key to being more creative and successful is: Stick to a daily routine!
The key to being more creative and successful is: Stick to a daily routine! Behavioral scientist Dr. Nick Hobson says, […] ...
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Trend Predictions for 2024 According to Etsy
Trend Predictions for 2024 According to Etsy The website Etsy released its trend predictions for 2024, based on increases in […] ...
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What’s the latest trend in YouTube videos?
What’s the latest trend in YouTube videos? Watching other people clean! The videos show people in their own homes cleaning […] ...
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Do you want to make some changes, and shake up your life?
Do you want to make some changes, and shake up your life? Like, losing weight, finding a new job, or […] ...
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Think about where you make most of your important money decisions.
Think about where you make most of your important money decisions. Are you in an office building, several floors above […] ...
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Have you heard about “green noise.”
Have you heard about “green noise.” According to neurologist and behavioral sleep specialist, Dr. Christopher Winter, it’s technically defined as any […] ...
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Sleeping in this position will not only help your back feel better – it can reduce your risk of Alzheimer’s disease
Sleeping in this position will not only help your back feel better – it can reduce your risk of Alzheimer’s […] ...
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How the speed of our eating determines our weight.
How the speed of our eating determines our weight. According to the British Medical Journal, people who switched from wolfing […] ...
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Are you constantly misplacing things – like your keys or cellphone?
Are you constantly misplacing things – like your keys or cellphone? Here’s how to find things faster: First: Memory expert […] ...
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