“Let go or be dragged”-a Zen Proverb…True right??? How often do we make ourselves mental prisoners of how we wanted a situation to turn out or how we hoped friends or family members would have acted or responded? A LOT…that’s what all of that mental chatter we have going on in our heads is all…
I know! You hear it all the time….”Change your thoughts to something positive!” Well..that will make a difference, and will cause a shift in your energy to attract better circumstances, but here’s the question: HOW do you do that?!?!? It’s really freaking HARD sometimes! We get into this “comfort zone” because we’ve been thinking about those negative thoughts for so long and…
Hello my friend!Welcome to my first “Lessons Learned” blog! My intention is to have even just one sentence be that something you needed to “hear” that will help you to move forward in whatever journey you’re on. I write from my heart, based on what I have learned and am still learning from my own…