Meal Prep Monday

This Week's Recipe


Greek Protein & Grain Bowls

This is one of my favorite recipes from Sweet Savory and Steph! Take 30 minutes today to prep Stephanie’s Greek Protein and Grain Bowls, and I promise you will be so happy every day this week during lunchtime. Roasted chicken and cous cous are blended together with your favorite Mediterranean staples like olives, chickpeas, cucumbers, and feta. Listen below to hear just how easy this is to put together, plus why we seem to keep prepping lean proteins vs. red meat for lunch. Get Steph’s full recipe for her Greek Protein and Grain Bowls HERE!

PICS: Sweet Savory and Steph

Past Recipes

About Stephanie

Hi! I am Stephanie, but you can call me Steph. I am a Long Island girl, born and raised. I am married and a mom of three young children, a boy and two girls all under the age of 5. I am busy, but in the best way possible!

Growing up, I was always into cooking shows and experimenting in the kitchen, but it wasn’t until recently, in 2017 when I started my health and wellness journey, that it become more than that. I have been able to combine my love for being in the kitchen with a newfound healthier lifestyle into one creative outlet, and for me, that’s a win-win.
Instagram @sweetsavoryandsteph